April 7, 2026
2026-04-07T09:30:00
9:30 - 10:30 AM. Bring a thick mat, wear loose clothes and a bottle of water.
6750 Troy
Taylor, MI 48180
Yoga for Health & Fitness
Tuesday, April 7, 2026
No instructor - students follow yoga instructor on CD This ultimate workout will help you equalize blood pressure, aid in relaxation and controlling diabetes, eliminates stress, detoxifies and repairs internal organs, helps digestion promotes anti-aging process, rejuvenates the entire body, provides cardio and circulation benefits, provides toning, shaping and building muscle.